6 ideas for regeneration and relaxation in Val di Cornia
March is the perfect time to regenerate!
Diana and I have gathered some gems for your mental and physical well-being!
Here you can download all the guide sheets in a PDF so you can consult them when you manage to organize a wellness getaway in this area... you won't be disappointed, we're sure!
Which of the proposed activities intrigues you the most?

 

 

 

1) Tombolo Thalasso & Beach Resort – Castagneto Carducci Marina
A wellness path that winds through various saltwater pools.
THALASSOTHERAPY is an ancient and effective method of relaxation and care. The pools, tubs, and showers are supplied with seawater drawn from about 900 meters from the shoreline using modern methods that guarantee its purity.
The Thalassotherapy Path in the Caves consists of 5 pools of seawater heated to different temperatures.

2) Calidario Terme Etrusche – Venturina Terme
A Natural Spring, a lake with a millenary history, one of the most important in Europe with a water surface of about 3,000 sq m, surrounded and protected by the Parks of Val di Cornia.

3) La Cerreta Terme – Sassetta
The pools, inspired by the architecture of ancient thermal baths, are fed by precious naturally hot water, which flows from an underground basin at a constant temperature of 51°C.
At La Cerreta Thermal Baths, you can have massages and treatments and complete your experience with an organic, zero-kilometer lunch.

4) A massage at Estetica Vanity – Suvereto
An aesthetic center run with passion and care by a team of excellent beauticians, ready to welcome you for a regenerating break.

5) Yoga lesson with Gaia Ceccarelli – Venturina Terme
"Yoga brings us back to the core of who we are, to the root. It teaches us to face the difficulties and wonders of life with more compassion and strength of love."
You can book your yoga session in the yurt of the Ramè association with teacher Gaia Ceccarelli

6) Forest Bathing – Montioni Park
"Forest Bathing" is a practice born in Japan under the name "Shinrin Yoku" and is widespread in some East Asian countries, where it plays a significant role in preventive medicine. To experience its benefits, it is recommended to spend at least a couple of hours in a mature forest like the one found in Montioni Park.

The Small Guides are conceived, created, and curated by Diana Castelfranco and myself, Bruna Carvalho. To stay updated, follow our Instagram profiles @lacasanelcastello and @lagualdavecchia.