The SPA
Escape daily stress and reconnect with nature
The outdoor spa is the ideal solution for those seeking a complete and immersive wellness experience.
The relaxing power of hydromassage
The outdoor spa is a true corner of paradise within reach, a place to regenerate body and mind, connect with nature, and improve the quality of your life.
From the physical benefits we've seen to the psychological ones, such as stress reduction and increased well-being, the possibilities offered by an outdoor spa are numerous. Furthermore, by choosing eco-sustainable products and adopting responsible behaviors, we can enjoy all the advantages of a spa while respecting the environment.
Don't miss the opportunity to treat yourself to moments of pure relaxation. Visit us to enjoy the benefits of the outdoor spa. Believe us, your body and mind will thank you!
Immersing yourself in an outdoor hot tub is an experience that regenerates body and mind. The water jets massage tense muscles, relieving aches and tensions accumulated throughout the day. The warmth of the water promotes vasodilation, improving blood circulation and promoting a deep sense of relaxation.
This beneficial effect translates into more restful sleep and a more energetic awakening.
The benefits of the outdoor Finnish sauna
The Finnish sauna is an ancient tradition that offers numerous health benefits. The intense, dry heat of the sauna induces abundant sweating, promoting the elimination of toxins accumulated in the body.
Furthermore, the alternation between the heat of the sauna and the cold of a shower or a cold plunge stimulates the immune system and increases resistance to stress.
The outdoor spa: an ally for physical and mental beauty
The outdoor spa is not just a balm for the body, but also for the mind. Immersed in nature, surrounded by greenery and birdsong, we can finally disconnect from daily routine and find inner peace.
Contact with the element of water and the heat of the sauna have a profoundly relaxing effect, alleviating stress and anxiety.
Hydrotherapy, or therapy through water, has always been used to relieve joint pain. The hydrostatic pressure of the water reduces body weight, relieving the load on the joints and promoting greater freedom of movement.
Furthermore, the warmth of the water increases blood circulation, reducing inflammation and pain.
An outdoor love nest
The outdoor spa represents an excellent solution for those who wish to spend a romantic and relaxing couple's experience. A warm bath for two, surrounded by nature, fosters intimacy and dialogue.
The hydromassage, in addition to relaxing muscles, stimulates the production of oxytocin, the love hormone, strengthening the couple's bond. Furthermore, sharing an outdoor wellness experience can become a pleasant and healthy habit, contributing to improving the quality of couple's life.
The wellness experience at La Gualda Vecchia
We at La Gualda Vecchia strongly believe in the benefits of the outdoor spa. Our exclusive wellness experience in the Water Square is a service we offer to our guests and, subject to availability, also to external visitors.
The experience, which must be booked one day in advance, lasts approximately 3 hours and includes the use of Opificio dei Sogni bathrobes, wool hats to protect the head and hair from the sauna heat, a towel for the sauna, organic essential oils for the sauna and hot tub, and a small organic, seasonal, and locally sourced aperitif.
In short, we want to offer our guests a moment of true pampering!
The outdoor spa in winter
Who says the outdoor spa is only for summer? On the contrary, during the winter season, a warm outdoor bath can be an even more pleasant and beneficial experience. Here's why:
Thermal contrast: the alternation between the heat of the spa and the cold of the outside air stimulates blood circulation, strengthening the immune system and helping to prevent colds and flu;
Deep relaxation: immersing yourself in hot water while it's snowing or windy outside creates a sense of deep relaxation and well-being, helping to combat typical winter symptoms like fatigue and low mood;
Magical atmosphere: a spa bath under the stars or admiring a snowy landscape is a unique and romantic experience, perfect for warming the heart and soul.
Choosing an outdoor spa means not only taking care of yourself but also of the environment, which is very important to us here at La Gualda Vecchia.
We adopt a series of daily measures that allow us to get as close as possible to complete environmental sustainability, which is our goal.
